Rugby NorCal: Tracking a Year of Growth and Development


In Northern California, rugby is woven into the weekends of thousands of young athletes. From flag rugby fields buzzing with first-time players to high school teams chasing championships, Rugby NorCal has become the country’s most active youth rugby community. Its growth offers a glimpse into how the sport is evolving at the grassroots level across the U.S.
A Rugby Hotbed from Youth to High School
High school rugby remains central to Rugby NorCal’s success, with competitive boys’ and girls’ varsity divisions leading the way. Yet the foundation is built at the youth level, where U10 and U12 tackle programs are thriving and flag rugby for U8s is rapidly expanding as a fun, school-friendly introduction to the game.
“The demand for flag rugby is really exploding,” says Rugby NorCal Executive Director Nathan Dalena. “It’s giving kids and parents an easy entry point while giving clubs the chance to introduce new families to the culture of the game. We are excited to expand these opportunities beyond our traditional competition calendar.”
Across Northern California, single-school programs and clubs are collaborating to establish clear pathways for players. St. Ignatius, founded just two years ago, has already become a high school contender, with many athletes transitioning to San Francisco Golden Gate to help secure last season’s Premier League title. St. Francis High School also captured the state single-school championship in only its third year, with many players contributing to the Wolverines Rugby Club during the club season.
Rugby NorCal is also a leader in female participation, with more girls playing rugby under Rugby NorCal than in any other state youth rugby organization. This, combined with the region’s competitive success, has helped Rugby NorCal reclaim the top spot nationally for player numbers; Underscoring its role as one of the sport’s most dynamic grassroots communities.
Further, the California Grizzlies (Rugby NorCal’s All-Star program) highlighted regional depth by winning back-to-back Great Northwest Challenge titles at the U16 and U19 levels, while the EPA Razorhawks and SacAir added hardware with championships at NAI7s.
The most successful clubs share a common model: they provide full pathways from U8-flag through high school tackle, backed by strong leadership, structured systems, and deep community engagement. Just as importantly, they operate in alignment with Rugby NorCal’s policies and procedures, which has been essential in professionalizing the game within the broader youth sports landscape.
The Calendar: A Season Full of Opportunity
Rugby NorCal’s careful planning ensures a robust 25’-26’ competition calendar that keeps athletes and families engaged year-round.
- Fall High School Girls 7s: Sept. 27 – Nov. 8
- Single High School League: Jan. 25 – Mar. 7
- Youth Season: Jan. 3 – Mar. 7
- Club Season: Mid-March – May 9
- Championship Day: May 9
- Summer 7s: June 6 – July 11
Growing the Game
Behind the scenes, Rugby NorCal is investing heavily in infrastructure. Recruiting and training more referees and coaches is a top priority, along with professionalizing events to give athletes and families a first-class experience. The organization’s upcoming Rugby Development Summit (Oct. 10–12 at St. Mary’s College) will focus on certification, skill-building, and sharing best practices across the community.
Dalena emphasizes that the organization’s growth is not just about numbers. It is about the quality of the experience. “When players and parents have consistent positive rugby experiences, that drives word-of-mouth growth,” he explains.
How to Get Involved
Rugby NorCal is always looking for players, coaches, referees, and volunteers to join the movement. Kids as young as five can start in flag rugby, while high schoolers, even total beginners, can still step onto the field and compete.
For families, coaches, or community members ready to get started, the pathway is simple: connect with a local club at RugbyNorCal.org or email staff@RugbyNorCal.org for more information.